Upper Extremity Chiropractic Care
in Greenacres, FL
Upper extremity pain is one of the most common reasons people seek chiropractic care. Whether it’s pain in the shoulders, elbows, wrists, or hands, upper extremity problems can significantly impact your ability to perform daily tasks and enjoy an active lifestyle. At APEX Chiropractic & Wellness Center in Greenacres, FL, we specialize in treating a wide range of upper extremity conditions using safe and effective chiropractic care.
Our team of experienced chiropractors takes a holistic approach to treating upper extremity conditions. We work not only to alleviate pain but also to address the root causes of discomfort, improving your overall function. From muscle strains and ligament injuries to nerve compression and misalignments, we provide personalized treatment plans designed to restore mobility, reduce pain, and improve quality of life.
Whether you’re suffering from a sports injury, repetitive stress, or chronic conditions, we’re here to help. Let’s take a deeper look at the common upper extremity conditions we treat, their causes, symptoms, and how chiropractic care can help you recover.
What Are Upper Extremity Problems?
Upper extremity pain can be caused by a variety of conditions that affect the shoulders, arms, elbows, wrists, and hands. These problems can range from mild discomfort to severe pain that limits your range of motion. Because the upper extremities play such an important role in everyday activities, any pain or dysfunction in this area can affect your overall quality of life.
At APEX Chiropractic & Wellness Center, we treat many different upper extremity conditions. Here are some of the most common we see:
Types of
Upper Extremity Conditions
Upper extremity conditions can be divided into different categories based on the underlying causes and severity of the symptoms.
Acute Upper Extremity Pain
Acute upper extremity pain typically occurs suddenly, often due to an injury, such as lifting a heavy object incorrectly, a fall, or a sudden twisting motion. This type of pain is usually sharp and can make it difficult to move the affected arm or hand. Chiropractic care can help speed up recovery by reducing inflammation, restoring function, and alleviating pain.
Subacute Upper Extremity Pain
Chronic Upper Extremity Pain
Common Causes of Upper Extremity Problems
Muscle or Ligament Strain
Straining the muscles or ligaments in the upper extremities is a common cause of pain. This can occur from lifting heavy objects, awkward movements, or poor posture. Strains often lead to muscle spasms, stiffness, and difficulty moving the affected arm or shoulder.
Tendonitis
Tendonitis occurs when the tendons in the upper extremities become inflamed, often due to repetitive movements or overuse. Conditions like tennis elbow and golfer’s elbow are common forms of tendonitis that cause pain and discomfort in the elbow area. Chiropractic care can help by reducing inflammation and restoring proper movement.
Rotator Cuff Injuries
The rotator cuff is a group of muscles and tendons in the shoulder that help keep the upper arm bone in the shoulder socket. Rotator cuff injuries can be caused by repetitive overhead motions or trauma. These injuries can cause pain, weakness, and a reduced range of motion in the shoulder.
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome occurs when the median nerve, which runs through the wrist, is compressed. This can cause pain, numbness, and tingling in the hands and fingers. It is often caused by repetitive motion, poor posture, or excessive pressure on the wrist. Chiropractic care can help relieve pressure on the nerve and improve wrist function.
Nerve Compression
Nerve compression, such as cervical radiculopathy, occurs when a nerve root in the neck becomes pinched or irritated. This condition can cause radiating pain, numbness, or tingling in the shoulders, arms, and hands. Chiropractic adjustments and decompression therapy can help alleviate nerve compression and restore normal function.
Arthritis
Arthritis is a common cause of pain and stiffness in the joints of the upper extremities, particularly in the hands, wrists, elbows, and shoulders. Chiropractic care can help reduce inflammation, improve joint mobility, and alleviate pain associated with arthritis.
Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, occurs when the shoulder joint becomes stiff and painful, limiting movement. It can develop after an injury or due to prolonged immobility. Chiropractic adjustments, soft tissue therapy, and exercises can help restore shoulder function and reduce pain.
Common Causes
of Upper Extremity
Problems
How Chiropractic Care Can Help Relieve Upper Extremity Pain ?
Chiropractic care offers a drug-free, non-invasive approach to treating upper extremity pain. Rather than relying on medications or surgery, chiropractic treatments focus on correcting misalignments in the spine and joints, reducing nerve interference, and promoting the body’s natural healing abilities.
At APEX Chiropractic & Wellness Center, we use a variety of chiropractic techniques to help you recover from upper extremity pain and improve your quality of life.
Effective Chiropractic Treatments
for Upper Extremity Pain
At APEX Chiropractic & Wellness Center, we utilize a variety of chiropractic treatments to address upper extremity pain and improve function. Our goal is to create a customized treatment plan based on your unique needs, helping you find long-term relief and restore mobility in the affected areas
Spinal Adjustments
Spinal adjustments, also known as spinal manipulations, are one of the primary treatments we use in chiropractic care. These adjustments involve applying controlled pressure to the spine to correct misalignments (or subluxations) and reduce nerve interference. While spinal adjustments are commonly associated with back pain, they can also be highly beneficial for upper extremity conditions. By restoring spinal alignment, we can alleviate pressure on the nerves that serve the arms, shoulders, and hands, helping to relieve pain and improve movement.
Soft Tissue Therapy
Soft tissue therapy is an essential part of chiropractic care, especially when dealing with muscle strains, ligament injuries, or repetitive stress injuries (RSI). Techniques like myofascial release, trigger point therapy, and deep tissue massage help reduce muscle tension, release tightness, and improve blood circulation in the affected areas. Soft tissue therapy is often combined with spinal adjustments to maximize pain relief and promote healing.
Decompression Therapy
Decompression therapy is a non-surgical treatment that helps relieve pressure on the discs and nerves in the spine. For conditions like cervical radiculopathy, herniated discs, or nerve compression, decompression therapy can be highly effective. The therapy involves using a mechanical traction device that gently stretches the spine, creating space between the vertebrae. This helps relieve pressure on the nerves, reduce pain, and promote healing in the affected area.
Shockwave Therapy
Shockwave therapy uses high-energy sound waves to stimulate healing in the body’s tissues. This treatment is especially beneficial for conditions like tendonitis, rotator cuff injuries, and repetitive strain injuries. The shockwaves help break down scar tissue, improve circulation, and stimulate cell regeneration, which accelerates the healing process. Shockwave therapy is a non-invasive, drug-free option that can provide significant relief for upper extremity pain.
Therapeutic Exercises
Therapeutic exercises are a key component of chiropractic care for upper extremity pain. These exercises help strengthen the muscles that support the shoulder, elbow, wrist, and hand, improving flexibility and reducing the risk of future injury. We design a customized exercise program tailored to your condition and goals. Whether you’re recovering from an injury or working to prevent future pain, therapeutic exercises can help you regain strength, function, and mobility.
Massage Therapy
Massage therapy is an effective way to relieve muscle tension, reduce pain, and improve circulation in the upper extremities. At APEX Chiropractic & Wellness Center, we offer therapeutic massage as part of our comprehensive approach to treating upper extremity pain. Whether you’re dealing with muscle strain, stiffness, or general discomfort, massage therapy complements other chiropractic treatments and helps speed up recovery.
Chiropractic Care for
Specific Upper Extremity Conditions
Each upper extremity condition requires a tailored approach to treatment. At APEX Chiropractic & Wellness Center, we specialize in managing a wide variety of upper extremity conditions.
Why Choose APEX Chiropractic & Wellness Center for Upper Extremity Treatment In Greenacres FL?
At APEX Chiropractic & Wellness Center, we are committed to providing the highest quality care for upper extremity conditions. Here’s why you should choose us for your treatment:
- Personalized Treatment Plans: We assess each patient’s unique condition and develop a customized treatment plan that addresses their specific needs.
- Comprehensive Care: We offer a full range of chiropractic services, including spinal adjustments, decompression therapy, shockwave therapy, and more.
- Non-Surgical, Drug-Free Options: Our treatments focus on natural healing without the need for surgery or medications.
- Experienced Professionals: Our team of chiropractors and wellness experts is dedicated to providing compassionate, effective care.
- State-of-the-Art Facilities: We use the latest chiropractic tools and technology to provide the best possible care.
- Real Results: We offer before-and-after images and testimonials to build trust and demonstrate the effectiveness of our treatments.
How to Get Started at
APEX Chiropractic & Wellness Center:
If you’re ready to take control of your upper extremity health, getting started at APEX Chiropractic & Wellness Center is easy. Here’s what you can expect:
Schedule Your Consultation
The first step toward recovery is scheduling your initial consultation with one of our chiropractors. You can call our office or book online at a time that’s convenient for you. During the consultation, we’ll discuss your symptoms, medical history, and goals for treatment.
Visit Our Wellness Center
During your first visit, our chiropractor will conduct a thorough examination to assess the condition of your upper extremities. We may use diagnostic tools, such as X-rays or physical exams, to determine the underlying cause of your pain. Based on this evaluation, we will develop a customized treatment plan tailored to your specific needs.
Begin Your Treatment Plan
Track Your Progress
We believe in tracking your progress to ensure that your treatment plan is working for you. Our team will monitor your improvement and adjust the treatment plan as needed to ensure that you continue moving toward a pain-free life.
Tips for for Preventing Upper Extremity Pain
Prevention is always better than treatment. By adopting a few simple lifestyle changes, you can help prevent upper extremity pain and improve overall joint health:
- Practice Proper Ergonomics – Whether you’re sitting at a desk, lifting objects, or typing, maintaining good posture and proper ergonomics can help reduce strain on your upper extremities.
- Strengthen Your Muscles – Incorporate exercises that strengthen the muscles in your shoulders, arms, and wrists. Stronger muscles can better support the joints and reduce the risk of injury.
- Stretch Regularly – Stretching your upper body can help maintain flexibility, reduce muscle tension, and prevent injuries. Incorporate shoulder, wrist, and arm stretches into your daily routine.
- Take Frequent Breaks – If you’re performing repetitive tasks, take regular breaks to rest and stretch your upper extremities. This can help prevent overuse injuries like tendonitis or carpal tunnel syndrome.
- Use Proper Lifting Techniques – When lifting heavy objects, always use your legs, not your back or arms. This will help reduce the risk of muscle strain and joint injury.
Why Our
Patients Trust Us
